How Can Green Tea Make You Successful?
January 31, 2016
There are plenty of people who wish that they could focus more of their time on work and do a better job as well. For these people, it is no wonder they are so focused on finding the best ways of improving their cognitive function and brain power. Many people end up turning to synthetic prescription drugs or other compounds that may not be super healthy for you in the long run.
Instead, they could just go for green tea, which is one of the most natural and healthy ingredients that you can consume with a high return on your investment. A lot of people are finding that there are particular chemical compounds in green tea that can help their brain and make people more successful in the long run.
Green Tea and Success
You may have never heard of green tea’s special powers, but there is a reason it has gotten so popular in Asia and the rest of the world. Sure, it tastes great and has a unique profile of flavors, but it is the psychoactive effects that got people’s attention in the first place. Green tea is filled with a few different compounds, such as caffeine, L-theanine, and green tea catechins.
The caffeine is obvious and it is one of the more useful compounds or improving focus and concentration that we have ever found. Humans use this primarily through coffee, but it is in smaller amounts in chocolate and tea as well. The amount in tea is perfectly paired with an amino acid called L-theanine, which is responsible for relaxing and promoting alpha brain waves (similar to meditation). Combined in the right ratio, green tea offers a relaxing focus that is not jittery and it is stimulating enough to make a big difference for your brain in the long run.